In addition to being delicious, the green apple has several health benefits and is an ally for those who want to dry their belly in a healthy and natural way and burn fat.
If this is one of your goals, see below a very simple recipe, shared by the Melhor Com Saúde portal. It will do wonders for you!
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Ingredients: 1 green apple 1 glass of oat drink (200 ml) 1 tablespoon of flaxseed powder (10 g)
Method of preparation: 1- Start by washing the apple very well. 2- Cut it into four parts, removing the seeds.3- Then put them in a blender, along with the oat drink and let it blend for a few seconds.4- Pour the mixture into a glass and sprinkle the flaxseed powder .
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